ASHWAGANDHA CHURNA - A Natural Rejuvenator

Ashwagandha Churna is also known as Withania somnifera and Indian winter cherry in powdered form.  It is a herbal / ayurvedic rejuvenator that boosts  vitality and stamina for eternal health. It also enhances mental and physical ability and called a wonderful natural tonic. Ashwagandha Churna is a Sanskrit term that means horse’s power i.e. it vitalizes body so much that person gains the strength like of horse.


Ashwagandha choorna is a classical ayurvedic medicine which is available in powder form. This product is the powdered form of Ashwagandha which bears the botanical name Withania somnifera. This herb is a well researched one and has several health benefits as well. It is helpful in improving overall immunity of the body system. It helps in improving short term memory in particular and thus is very much helpful in treating clinical conditions such as Parkinson's disease, Alzheimer's disease etc. It is an excellent stress reliever as well. It is seen to improve overall energy level of the body and thus overcomes issues such as loss of energy, lethargy etc. The dosage of this medicine varies between individuals based on the purpose and clinical conditions. In general it is recommended to be taken at a dosage of 1 tsp twice daily with milk or warm water after food. This product is seen to be free from side effects as it is purely herbal.

It comes in many forms such as capsules etc. but Ashwagandha Churna or Choorna is the best and easily available. Ashwagandha churna can be used to cure fatigue, general weakness, stress, exhaustion and promotes relaxation. It induces good sleep and also cures sleep related disorders.

Ashwagandha Churna / Choorna benefits

•     Stress reliever tonic
  
•     Aphrodisiac herbal formula
  
•     Rejuvenator for body system
  
•     Sexual power booster
•     General strengthener
•     Anti inflammatory and reduces swellings
  
•     Anti hypertensive for High BP patients
  
•     Memory enhancement tonic
•     Analgesic & diuretic
•     Anxiolytic & builds immunity.

Ashwagandha – A Powerful Herb

Ashwagandha churna increases the sexual power, works as a wonderful  aphrodisiac. It is very much useful for growth promotion and stimulating immune. Ashwagandha churna increases WBC count and it also helps in fighting against allergens & micro organisms. Ashwagandha works as a nervine sedative & boosts anxiolytic properties. Most of the sexual disorders emerges due to stress related problems & Ashwagandha herb acts as anti stress supplement. It is a unique herbal formula that works as an adaptogen to restore the neurotransmitters supporting physical and energy and is potential health tonic.

It has wonderful effects on male health system and enhances the quality and productivity of sperms. It increases the sexual strength and provides long lasting endurance. It stops aging and keeps the body system rejuvenated. Ashwagandha churna is known boosts testosterone in men  and also improves male libido providing strength to male genital system.

Ashwagandha churna has anti inflammatory properties. Ashwagandha churna can be used for the treatment of various inflammatory disorders and swellings that helps in improving the blood supply in body. Ashwagandha churna is mentioned in ancient ayurvedic text books to have vata shamak / pain relieving properties thus it can be prescribed as a remedy for the treatment of osteoarthritis, sciatica, rheumatoid arthritis etc. Ashwagandha churna can also be given to a person for the treatment of  vertigo, stress, depression & other brain / mental disorders. Ashwagandha provides nourishment to human brain function & increases efficiency to work.  Intake of Ashwagandha choorna increases the cognitive ability and also boosts the memory.

Ashwagandha herb is administered to people suffering from High Blood Pressure as it acts as a natural supplement for the heart muscles & maintains the good blood circulation. Ashwagandha churna can be useful in the treatment of UTI because it is also a diuretic.

Ashwagandha choorna has the ability to regenerate dead tissues, so it can be safely given to patients of TB during recovery phase.

People who are suffering from asthma or from some other upper respiratory tract infections can also take Ashwagandha choorna. Ashwagandha churna is also helpful in treating numbness & burning sensation in the body as it has soothing effect.

Ashwagandha Churna for Sexual Problems

Ashwagandha bearing the botanical name Withania somnifera is an excellent aphrodisiac. It is seen as a chief ingredient in several ayurvedic formulations which are aphrodisiac in nature. Apart from improving the quality of sexual activity, it is seen helpful in resolving clinical issues such as oligospermia, azoospermia etc. Research works has seen that Withania somnifera is having immense effect on sperm cells and its activity.In ayurveda the herb is classified under Vajeekarana section. Vajeekarana refers to the sexual activity in human beings.It easily stimulates the endocrine gland which helps in giving improved sexual desire and urge. It is also seen to improve the overall circulation of blood in the body.For sexual activities it is preferably said to be taken 2 tsp at night after food with milk.As far as sexual activity is concerned, it is always better to have a proper consultation with an ayurvedic physician when planning to use it for a prolonged time period. Since it relieves mind from stress, it ensures excellent sexual activity as well.

Ashwagandha Churna and Yoga

When consuming an ayurvedic product it is always recommended to follow a change in both lifestyle and diet. This is meant to enable the user get the best out of the use of product. Pranayama and meditation are the ones which can be practiced along with this medication. This will enable one to have a calm and steady mind. This technique shall be learned from an experienced yoga master or a naturopathist. Among yoga postures suryanamaskar is the one which can be practiced on a daily basis. The other poses which can be practiced along with this include Balasana, Sethu Bandha Sarvangasana, Uttanasana and Garudasana. Ashwagandha churna is the one which is generally meant for relieving stress. This when coupled with yoga will make the user free from stress thereby ensuring a healthy life.This also is seen helpful in improving overall immunity of the body. Practices such as pranayama are seen to give good oxygen supply to entire body cells for nourishment and thereby helps action of this product on body to happen with ease.

Aswagandha Churna Reviews

Ashwagandha Churna is one of those ayurvedic products which has multiple action in human body. It is seen helpful in boosting the overall immune system of the body. It is seen to increase the energy level of the body as well. This makes it easy to perform several activities with ease. It is seen to give nourishment to brain cells for proper functioning. This makes it helpful in improving memory and makes it reliable in treating clinical conditions such as Dementia , Parkinson's disease etc. It is an excellent stress reliever as well. Stress is seen as one of the major cause for several clinical issues both physical and mental.This medicine is seen to give the right outcome when taken in correct method.This product will need prescription of an ayurvedic physician when required for a longer period of time. It is seen to act as an aphrodisiac as well. Apart from improving the quality of sex life it is seen to overcome clinical issues such as Azoospermia . It is seen to improve the strength, vigour and vitality in men.

Ashwagandha Churna Side effects

Ashwagandha  Churna is extracted form of Withania somnifera and is completely herbal and natural. It works easily in harmony with the human body ecosystem and is seen to have relatively no side effects. However it is seen that excessive dosage can be fatal to the body in some special cases like pregnancy. It can cause issues such as abortion in pregnant women, nausea, vomiting and diarrhea. It is seen to easily boost the overall energy level of the body. However when used for a prolonged time period and withdrawn, it is seen to cause the reverse effect or loss of energy. With all this being said, none of these issues can happen when administered in correct method. It is said to be taken preferably along with milk, as milk acts as both medium and catalyst in enhancing the action of Ashwagandha.This medicine shall be used on self for a period of up to 3 months after which  it will need prescription of an ayurvedic physician.This is one of those ayurvedic products which gives miraculous and wide spectrum results when consumed in correct method.

Ashwagandha Churna Dosage

Dosage and mode of administration of any ayurvedic medicine is an important factor which a user must know while on self medication. Ashwagandha Churna is simple powdered form of Withania somnifera and is free from all sorts of side effects. The dosage however varies between individuals as it is decided by several factors such as age, health status etc. The general dosage of this medicine is seen as 1 table spoon twice daily after food. It shall preferably be mixed with warm water or milk at the time of consumption. In few cases if excessive dosage of this medicine is taken, it can be fatal to the body as well, for instance in pregnant woman it can cause abortion. Other effects include nausea, vomiting and diarrhea. This medicine shall be taken for a time period between 1 and 3 months on self. When this time frame need to be extended it must be discussed with an ayurvedic physician . There are a wide range of medicinal aspect for this brilliant product ranging from insomnia to azoospermia.Thus using this product in the correct method will give the best outcome.

Ashwagandha Churna Ingredients

Ashwagandha churna is the powdered form of the well researched herb Withania somnifera. It is commonly known as Indian Ginseng or Winter cherry. Ashwagandha is one of those herbs in ayurveda which comes as a part of several major formulations. It is seen commonly as a part of those medicines which act as stress relievers. Roots of this plant is the part which is used for the preparation of this medicine. It is composed of several alkaloids. The chief among them are Isopelleteriene, Anapherine, Anahygreine, Somniferin, lactones etc. As per ayurveda this medicine is seen to clear all issues which is caused by aggravated vata and kapha dosha and has practically no effect on pitta dosha.This herb causes no side effects when taken in correct dosage. However excessive dosage is seen to cause issues such as abortion in pregnant women, vomiting, nausea and diarrhoea.This medicine is found helpful in overcoming skin condition such as vitiligo, inflammatory conditions and emaciation.This herb is an excellent aphrodisiac and is found helpful in resolving several sexual problems as well.

Ashwagandha Churna Benefits

Ashwagandha Churna is one of best products in Ayurveda with several health benefits.

1. It improves overall stamina and energy level of the user. 
2. It boosts the immune system of the body as well.
3. It improves the memory power and thus is equally helpful in both children and adults. 
4. It is helpful in treating conditions such as Dementia, Parkinson's disease etc.
5. It is an excellent stress reliever and gives enough nourishment to brain cells for good functioning. 
6. It is helpful in overcoming impotency as well. 
7. Research works have found that this herb is helpful in treating conditions related with sperm cells such as azoospermia.
8. It is helpful in overcoming skin conditions such as vitiligo and inflammatory disorders.
9. It is equally helpful in both emaciation and overweight.
10. It is used in most of the products for sexual disorders such as premature ejaculation, erectile dysfunction, low libido, low energy and vitality.
11. It is a best rejuvenator and push age.
12. It is good for arthritis patients for pain management and strength.
13. It calms the mind and induce deep sleep.
14. It helps in fighting Fatigue.